Infuse your entire being with prana, our life-force energy, allow yourself to become free from illusion and see truth, beauty and peace in all things. Strengthen the body, the temple of the soul. Focus the mind. Peel away veils of maya, illusory layers, to find the jewel within, the eternal wisdom that resides within all of us, our true essence, all as one. Find yourself stronger and more free than ever.
I am passionate about sharing the amazing benefits of the practice of yoga with an open heart, floating through time and space seeking unity amongst all. I teach alignment based Vinyasa flow, easily adapted to all levels. Focusing on the breath and integrating dynamic movement for a strengthening and meditative experience, each class will leave you feeling energized, awake and more connected to your true Self.
I have been practicing yoga since my early teen years, and the fire to learn and grow from this practice has only gotten stronger, urging me to dive into the teaching world. I am a 200 hr. certified yoga teacher, and look forward to sharing with my future students the blessing that is yoga, continuing to learn and grow. Contact me via email or through my contact form for any questions or to inquire about private classes, or where I am currently holding classes!
Peace and love, Namaste!
Jessie Le Couteur
Find me on Facebook at https://www.facebook.com/lovewaveyoga